Weekly Quote

"Speak softly and carry a big stick" Theodore Roosevelt

Thursday, March 24, 2011

Momentum

The HT crew club had their third and final 2k ergometer test on Tuesday and it was our best to date. Several athletes finally toppled marks that they have been chasing for some time. Junior Catie Ely overcame the 8'O curse to finally finish south of the 2:00 per/500-m avg mark with a time of 7:57. For the first time in the team's history there are now 7 girls under 8 minutes. Junior Ryan Clark gutted out a rough final 500-m to finish under 7 minutes, a 10 second improvement over his last 2k test!

Sophomore Jim Howley finished in 6:49, breaking his own school record by 4 seconds.

Sophomore Novice, Nicole DiTommaso nearly toppled Senior, Tori King's team record in her first try, pulling a 7:46, a good score for a young rower.

The team rolls on toward Manny Flick #2 and cold weather this weekend. Pictures of Manny Flick #1 are available online here.









Friday, March 18, 2011

MF1

Hello All;

We will be skedaddling to the Schuylkill River tomorrow because there will just be no way to get on the river at the Cooper unfortunately. Practice will be at 10: 15 in Philly by the Canoe Club. I apologize for the change. Schedule for Sunday is here. We will return to the boathouse to unload and rig immediately following the last race and Monday will be off as long as this is completed.

Lineups for Sunday are here:
Event 2: Boys Gig/Novice 1x view competition
Entry AEric Duffy
Event 19: Girls JV 1x view competition
Entry ASalena Silvaria
Event 21: Girls JV 2x view competition
Entry AAmanda Fry, Emily Donovan
Entry BCassidy Leyendecker, Sara Rosenberg
Event 25: Girls JV 4x view competition
Entry A
(Entry Scratched)
Juliette Daily, Kate Watson, Sara Rosenberg, Cassidy Leyendecker
Event 26: Boys JV 4x view competition
Entry AJim Howley, Nick Herceg, Alec Rogers, Alex Blue
Event 29: Girls Ltwt 2x view competition
Entry ACatherine Ely, Julie Cippon
Entry BKate Watson, Juliette Daily
Event 30: Boys Ltwt 2x view competition
Entry ARyan Clark, Nelson Remetz
Event 38: Boys Varsity 1x view competition
Entry AMathew Glace
Event 39: Girls Varsity 2x view competition
Entry AEmily Gartland, Victoria King

Friday, March 11, 2011

Swim Test for Novices

All novices need to complete the swim test this Sunday at 4:30pm.The test should not take longer then half an hour and will be held at Royal Fitness

The address is 50 E. Gloucester Pike, Barrington, NJ 08007

I apologize for the late notice; it is very important that we get this done as soon as possible.

Friday, February 25, 2011

Test Results

Test results from today's 2k continues to show marked improvement as a team. Of the 22 people that tested 15 improved and 2 school records were broke. Sophomore Jim Howley broke Greg Cuneo's old team record of 6:54.6 by over a second to claim the new team record while Tori King broke her own school record of 7:44 to improve to 7:42. Above all it was an exceptional team performance.

Climbing

67 Old Kings Highway in Maple Shade. The contact person is Rob and his number is 273-1370.

You can actually go to the website and read about the place: http://www.eliteclimbing.com

Thursday, February 17, 2011

Haddon Hammer Recap

The Haddon Township crew club stayed put to participate in the second annual Haddon Hammer: NJ's Indoor Rowing Championships. This year's Haddon Hammer was a great success, grossing nearly double the profit from last year and registering over 230 entrants. Overall 4 events boasted significantly faster times than last year, the event drew more participants, sold more t-shirts and food, ran on average 3 minutes early, general feedback on the event was that it was run better overall, and that participants would return next year. A huge thanks go out to the parents and volunteers who helped make this event run so smoothly. Congratulations go to Shelia King and John Glace for organizing this event and executing it seamlessly.

Overall, Haddon Township athletes performed very well at this event. Of the 15 athletes that participated in this event last year, 13 improved their personal record. Jim Howley improved his erg score over last year by over 24 seconds to win his event. Salena Silvaria boasted the largest margin of improvement on the women's side by posting an 8:27.8; 25.5 seconds faster than last year's score.

2 Haddon Township athletes finished in the medals and 7 Hawks finished in the top 11 of their event. Junior Julie Cipon finished 2nd in her event that hosted 42 participants. She finished just .5 off the winner, posting a personal best of 7:57.8, being the first lightweight athlete at HT to finish under 8 minutes.

Sophomore Jim Howley won his event with a time of 6:57.9 just 3.3 seconds off of Greg Cuneo's team record of 6:54.6. He improved by over 24 seconds to do so.

Senior Tori King set a new school record with her time of 7:44.8, besting the previous record holder, Emily Davis by just 1.2 seconds. She improved her previous time by 7 seconds to be the first HT athlete to break 7:45.

Cumulatively the team improved by over 130 seconds from last year's Haddon Hammer and I am very happy with the results so far.

We will now set our sights towards the team erg test next Friday in the hopes of setting some new records.
Parents and students. We will meet at the Rex Avenue entrance to Wissahickon park at: Wissahickon Park Philadelphia, PA 19118 tomorrow. 10am.